T.I.M.E Program

Together In Movement & Exercise

This is a licensed program designed to counteract the cycle of decline in mobility. The ongoing access to physical activity
and health promotion is essential. This unique partnership between Interior health and the Parks, Recreation & Culture Department has been established to pool resources and provide an exercise program for people with balance and mobility challenges. The T.I.M.E. Program is tailored to people who are able to walk 10 meters with or without a walking aid. 

To participate in this program, you must be referred by a doctor, physio, or health care professional. People may self-refer if space is available. Admission is free. Please contact us for more information at 250-837-9351 ext. 3.

Fall Program

Session 1 | October 24th - December 14th | Mondays & Wednesdays | 10:30 - 11:30 A.M.

Session 2 | January 9th - March 1st | Mondays & Wednesdays | 10:30 - 11:30 A.M.

Session 3 | March 20th - May 10th | Mondays & Wednesdays | 10:30 - 11:30 A.M.