To counteract the cycle of decline in mobility, ongoing access to physical activity and health promotion is essential. This unique partnership between Interior Heath and the City of Revelstoke as been established to pool resources and provide an exercise program implemented by our Community Centre staff but designed by health care professionals for people with balance and mobility challengers.
Adults with conditions such as:
We welcome care workers and significant others to attend as volunteers to assist you through the program!
NEW! Register for 1 or 2 classes per week
Date/Time: Monday & Wednesday from 9:30am - 10:30am
Cost: Once a week (either Monday or Wednesday) $25 per person for 8 classes
Twice a week (both Monday and Wednesday) $50 per person for 16 classes
Session 3: Mondays, January 28 - April 1 (no class Feb 18)
Session 3: Wednesdays, January 23 - March 13
To participate in this program, you will be required to fill out a Par-Q questionnaire or you could be referred by a doctor, physical therapist or health care professional. Forms are available at the front desk of the Community Centre. One of our trained instructors will contact you for screening prior to the beginning of class to review any questions you may have.