Fitness Classes

**NEW**  ONE Fitness Pass to access ALL our fitness programs!

You have the flexibility and options to purchase either a 6, 12, 18 or 24 punch card to go to any and all of our classes INCLUDING Aquafit! The bigger pass you purchase, the more you save.
These passes expire 1 year from purchase - so load up on the on the 24 pack for the most savings.

Drop ins:  $14 Adult and $10 Senior/Teen

6 x card - $75.00            12 x card - $126.00             18 x card $157.00       24 x punch card -$195.00 
Register Secure.PNG   Register Secure.PNG    Register Secure.PNG      Register Secure.PNG

** All classes are on hold until June ** 

CLASSES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

RUNNING

Aquafit


9:00am-10:00am
Low Impact


9:00am-10:00am
Low Impact

Ongoing

Tabata


5:15pm - 6:00pm



June 5 - July 31

Early Morning Weights




6:00am-7:00am

June 7 - July 27

Powerfit




6:00pm-7:00pm

June 7 - July 27

Strong by Zumba

6:00pm-7:00pm




June 5 - July 30

Zumba



6:00pm - 7:00pm


June 6 - July 26

tabata tuesday

Get ready to sweat each week in a 45 min blitz Tabata training class with us. Tabata is one of the most popular forms of high-intensity interval training, consisting of 8 rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off intervals. Incorporating both strength and cardio exercises, we cover everything. You do each block according to your speed and your capacity. You are the boss!  All levels are welcome.

Offered: June 5 - July 31                                            

Zumba_Fitness_logo

This workout in disguise has unique physical and mental health benefits. Zumba’s movements increase core and trunk strength while improving balance. By joining a Zumba class, you’ll improve coordination and have fun, all while getting a full body workout.

Offered: June 6 - July 25

zumba strong logo

Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. STRONG by Zumba® instructors change up the music and moves frequently to make sure you’re always challenged to the max.

Offered: June 4 - July 30

PowerFit Logo

Beginner or avid fitness enthusiasts will find they are FIT for this workout, packed with fun and energizing activity that may include circuit training, strength and conditioning, core and stability, obstacle course agility challenge, power sports drills, martial arts and more.

Offered: June 7 - July 27

Early Morning Weights Logo

This is a great way to get up and get going in the mornings. A certified fitness and weight instructor will introduce you to free weight and body weight exercises that will enhance your overall health and wellness while improving your strength.

Offered: June 5 - July 31


Aquafit

Deep Water Workout 
This is a high intensity, high energy class. Perfect for your regular exercises and those looking for a challenge. Adding a water workout to your fitness routine is a great resistance but low impact full body workout.

Low Impact 
Suited for those who prefer a low impact workout in both shallow and deep water. Enjoy the challenges and rewards of water workouts.

Offered: April 24th - ongoing into Fall