October 3, 2017, 3:00 PM @ Council Chambers
October 3, 2017, 6:00 AM - 7:00 AM @ Community Center
A certified fitness and weight instructor will introduce you to free weight and body weight exercises that will enhance your overall health and wellness while improving your strength
October 3, 2017, 4:00 PM - 8:00 PM @ Community Center
Water Safety Instructor Course focuses on planning and teaching the Red Cross Swim continuum, instructional emergency response skills and instruction techniques specific to our program. The certificate allows candidates to teach all the Red Cross Swim programs. Candidates must be 14 years of age when starting the program BUT must be 15 years of age at the completion of the course.
Bronze Cross or Standard First Aid
October 3, 2017, 6:00 PM - 7:00 PM @ Community Center
Beginner or avid fitness enthusiasts will find they are FIT for this workout, packed with fun and energizing activity that may include circuit training, strength & conditioning, core, stability, obstacle course, agility , sports drills, martial arts and more. Must be at least 15 years of age or older.