SESSION 2: February 17 - March 22
SESSION 3: April 12 - May 12
Days: Monday & Wednesday
Times: 9-10am & 10-11am
Cost: FREE - Registration is only available by Dr. or Physio referral for these intakes.
*The program may have to change due to instructor availability - more details to follow.
Fitness is an integral part of healthy living, and we at the Community Centre strongly encourage everyone to stay active. Regular fitness contributes to keeping a healthy mind & body, and we believe it should be accessible to all. We have established adaptive/inclusive fitness programs for all age groups.